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This course can no longer be booked.

Wednesday Yoga Winter Term

Expand your yoga practice and keep smiling through winter!

Ended
1,650 Swedish kronor
Rosengatan

Service Description

This term of yoga combines weekly live classes on Wednesday mornings (8:45-9:45 am at KFUM Stockholm) with home videos and meditations. This yoga and meditation course combines weekly live classes on Wednesday mornings (8:45-9:45 am at KFUM Stockholm) with home videos and meditations. My goal is to help you expand on your yoga practice and introduce you to a whole host of amazing new practices in visualisation, breath work and movement. Course Includes: - x11 weekly in-person hour-long classes at KFUM, Rosengaten 1, Stockholm on Wednesdays at 8:45-9:45 am. If you can't get there in person, you can join on zoom or if you need to miss a session due to illness, I will catch you up with a free 30-minute personal zoom session later that week. - 2 yoga videos of the flows we have practiced in class to help you build your home practice and continue practicing during the holidays. - 2 meditation audio files (one of 5 minutes and one of 10 minutes) to help you build a daily meditation practice. Term Dates: (11 sessions every Wednesdsay on 15, 22, 29 January; 5, 12 & 19 Feb ; 5, 12, 19 & 26 March ; 9th April) Wednesday 15th January: First Class of the year! Wednesday 26th February: No class due to Winter Sports Break Wednesday 5th March: Back to classes as normal after break Wednesday 2nd April: No class as Emily on Retreat learning lots more new things to share with you all! April 9th: Last Class of the term ahead of spring break (14-21 April) Classes will resume on April 23rd for a short Summer term, which will run every Wednesday until June 18th.


Contact Details

  • KFUM:s Gymnastikavdelningar, Rosengatan, Stockholm, Sweden

    +46 76 410 78 99

    emilyjoneshk@gmail.com


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